Personal Training Sessions

$50.00$1,800.00

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Description

Personal Training Sessions are held at our facility in Norwalk, CT (we can accommodate some at home sessions – inquire for details). Maximize your results and minimize your risk of injury with comprehensive personal training. Training sessions are currently available with Coach Jonathan. Why hire a personal trainer?

  • Perfect technique with expert coaching for dramatically improved results
  • Minimize injury risk through comprehensive movement coaching and corrective exercise
  • Follow the most efficient path to reaching fitness goals through optimal programming and technical proficiency
  • Transform your body, increase lean muscle and decrease body fat
  • Correct muscle imbalances and improve movement
  • Train functional movements for everyday life
  • Improve your game with sport specific training
  • Increase endurance and flexibility
  • Stay motivated

For additional information or assistance, please contact us here.

Rates for All Services

1 Hour Training Sessions – 1 on 1 at Norwalk Facility

Single Session – $150/Session

5 Sessions  – $140/Session ($700)

10 Sessions  – $130/Session ($1300)

At Home Training Sessions – INQUIRE FIRST FOR AREA OF SERVICE

Base Training rates plus an additional $40

Small Group Training Sessions

Base Training rate plus an additional $50 fee per additional person

Sessions are scheduled by appointment and require a minimum of 24 hours advance notice for scheduling and cancellations. All personal training and private instruction sessions expire 6 months from the date of purchase. Unused sessions are non-refundable. Canceled sessions must be rescheduled within the package service month.

Additional information

Package

Single Session, 5 Sessions, 10 Sessions, Upgrade Existing Session

Location

Norwalk Facility, In Home

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